Virtual Somatic Workshop

with Megan Thomas, MA, LPC-MHSP, SEP

Join us for a six week, virtual workshop for folks wanting to learn more about polyvagal theory, somatic regulation skills and living a more embodied life.

Dates: Tuesdays from September 5, 2023 through October 10, 2023 

9/5, 9/19 and 10/3 sessions will be emailed as a pre-recorded session

9/12, 9/26 and 10/10 are live co-regulation sessions from 6pm-7:30pm CST with Megan Thomas (recording will be sent if you are unable to make it to a live session)

Location: Virtual, secure link to be provided to participants via email

Included with your registration:

  • Somatic Journal w/ prompts 

  • Access to recordings of ALL pre-recorded and live sessions

Learning Objectives: 

Participants will describe a basic understanding of the Polyvagal Theory, including characteristics of each of the 3 nervous system states (Ventral Vagal, Sympathetic, and Dorsal Vagal)

Participants will learn new somatic regulation skills to improve nervous system regulation

Participants will be invited to participate in embodiment exercises to deepen mind-body connection and to experience their bodies in new ways

Investment

The listed price for this 6-week workshop is $600.  We have adapted Embrace Equity’s sliding scale model below so you can choose the best financial investment for you. 

Send payment via Venmo to @newmoonrisingwellness to secure your registration

$600

Consider investing this price if you….

  • are single and/or without dependents

  • are able to repay your student loans, are in repayment, or have paid off your student loans

  • have employer health insurance and/or other employer benefits

  • have daily reliable transportation

  • are able to miss work either for sickness or leisure and are still able to pay next month’s bills

  • travel when needed especially fro an unexpected occasion like a family funeral or emergency

$500

Consider investing this price if you….

  • are supporting children or have other dependents

  • have significant debt

  • have medical expenses not covered by insurance

  • are eligible for public assistance

  • have immigration-related expenses

  • are an elder with limited financial support

  • are an unpaid community organizer

  • are a returning citizen who has been denied work due to incarceration history

  • experience discrimination in hiring or pay level

  • are descended from enslaved people or Native American Indians

$700

Consider investing this price if you….

  • own the home you live in

  • have investments, retirement accounts, or inherited money

  • travel for recreation

  • have access to family money and resources in times of need

  • work part time or are unemployed by choice, including unemployment due to full-time school in a degree-earning program

  • have a relatively high degree of earning power due to level of education (or gender and racial privilege, class background, etc.)

RSVP